Ice is cold, hard, and uncomfortable, but at times it can give us sweet relief in the heat of summer or numb away pain. No one is proud of their vices, but as they say, all things in moderation.
These traditional tie waist beads fit up to 50 inches. Excess beads can be removed to fit your specific waistline.
To tie, place the strand around your waist where you want them to sit, tie 3-4 knots and trim any excess string and beads. Traditional waist beads are worn permanently (while sleeping, bathing, swimming, etc.) until they break or are cut off. If you're tracking weight loss, they can be adjusted down in size by cutting and re-tying.
Most women wear them along their panty line, but there are no rules. Go wild!