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The Blog

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SaTar’Ra Moore Troutman - Movement as Inner Child Work & Reclaiming Wellness

SaTar’Ra Moore Troutman - Movement as Inner Chi...

July 11, 2022Brianna Penermon

Guest Blog by: SaTar’Ra Moore Troutman IG: @iamsatarra   I am often enthralled watching children exist in their bodies. Children without the guidance of elders have no concern whatsoever for polite movement....

1 comment

SaTar’Ra Moore Troutman - Movement as Inner Chi...

Guest Blog by: SaTar’Ra Moore Troutman IG: @iamsatarra   I am often enthralled watching children exist in their bodies. Children without the guidance of elders have no concern whatsoever for polite movement....

July 11, 2022

ByBrianna Penermon

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1 comment
The meaning of Waist Beads in the Hausa Culture

The meaning of Waist Beads in the Hausa Culture

June 28, 2022Brianna Penermon

In traditional Hausa societies, waist beads, called Jigida in the local language, are quite common and are equally worn by both young and old women. It is not in anyway...

The meaning of Waist Beads in the Hausa Culture

In traditional Hausa societies, waist beads, called Jigida in the local language, are quite common and are equally worn by both young and old women. It is not in anyway...

June 28, 2022

ByBrianna Penermon

READ MORE

Nneka Gigi - Adorn the Crown, Adorn the Body, Charge the Spirit

Nneka Gigi - Adorn the Crown, Adorn the Body, C...

June 7, 2022Brianna Penermon

Guest Blog by: Nneka Gigi IG: @nnekagigi Peace Tribe,  I am relearning how to love my body and I know you might be in this lifelong learning circle as well. It...

1 comment

Nneka Gigi - Adorn the Crown, Adorn the Body, C...

Guest Blog by: Nneka Gigi IG: @nnekagigi Peace Tribe,  I am relearning how to love my body and I know you might be in this lifelong learning circle as well. It...

June 7, 2022

ByBrianna Penermon

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1 comment
Waist beads in igbo culture

The Significance of Waist Beads in Igbo Culture

June 3, 2022Brianna Penermon

Waist beads, known as Mgbájí in the Igbo language, are very popular among both young Igbo girls and married women. These ornaments are typically made with beads, copper, corals, stones,...

1 comment

The Significance of Waist Beads in Igbo Culture

Waist beads, known as Mgbájí in the Igbo language, are very popular among both young Igbo girls and married women. These ornaments are typically made with beads, copper, corals, stones,...

June 3, 2022

ByBrianna Penermon

READ MORE

1 comment
Rebbecca Bakre - Hidden Gems of Culture

Rebbecca Bakre - Hidden Gems of Culture

May 16, 2022Brianna Penermon

My relationship with waist beads didn’t get a fair start. It was actually pretty toxic. Let me explain! My Nigerian Yoruba family did not practice any traditions around waist beads,...

Rebbecca Bakre - Hidden Gems of Culture

My relationship with waist beads didn’t get a fair start. It was actually pretty toxic. Let me explain! My Nigerian Yoruba family did not practice any traditions around waist beads,...

May 16, 2022

ByBrianna Penermon

READ MORE

Dionne Deen-Kamara - How to Mother During Uncertainty 

Dionne Deen-Kamara - How to Mother During Uncer...

April 25, 2022Sofia Thompson

By Dionne Deen-Kamara | IG: @DK.thevessel STEP 1: Breathe. Say it with me, “Inhale, Exhale” – WOO-SAH mama, hang in there! Now that we’ve gotten that out of the way,...

Dionne Deen-Kamara - How to Mother During Uncer...

By Dionne Deen-Kamara | IG: @DK.thevessel STEP 1: Breathe. Say it with me, “Inhale, Exhale” – WOO-SAH mama, hang in there! Now that we’ve gotten that out of the way,...

April 25, 2022

BySofia Thompson

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