To measure, just decide where you want your beads to sit on your waist and measure around that area. Waist beads are traditionally worn along the hips to reduce the risk of bursting under pressure. Be sure to leave room for bending, sitting and bloating!
Our clasp waist beads are not intended for permanent wear or weight tracking. If you are looking to track your weight with your waist beads check out our tie waist beads here!
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