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Care: Health & Wellness

DETAILS

It’s cool to have body goals, but getting fit should not mean becoming a slave to the scale. Waist beads provide a body positive alternative for intuitively gauging changes within your body−from the subtle to the drastic−helping you look beautiful and stay motivated along your journey.

Use this weekly planner to help you stay organized and accountable. Track your meals workouts and even motivate yourself with a daily quote or affirmation.

HOW TO TIE YOUR BEADS


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